Welcome
Welcome to Bikram Yoga Mountain View! We invite you to join us for the rest of your life and see a total body and mind transformation. Bikram Yoga is a series of twenty-six Hatha Yoga postures and two breathing exercises designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Conducted in a heated room, Bikram Yoga detoxifies the body through perspiration, and tones the muscles. In 90 minutes you work everything from, “bones to your skin and fingertips to you toes”. Whatever...
